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Let's do the work!

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Group Chat

This 4-week virtual group will participate in a guided Unpacking process designed to share experiences while building coping skills, and relationships.

Date: EVERY TUESDAY (6/18/24 - 7/9/24)

Time: 7PM - 8PM

Location: Zoom

***Must have the Unpack workbook to participate***

Love Yourself Fearlessly

"Loving yourself fearlessly means loving the parts of yourself you were afraid to love"

-Dr. Lashaunda

This course discusses the impact self-esteem has on decision making, self-acceptance, stress management and over mental health and well-being for women.

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