top of page
Screenshot 2024-05-22 231218.png

Let's do the work!

Unpack your s.h.i.t..png

UNPACK Your S.H.I.T
Group Chat

This 4-week virtual group will participate in a guided Unpacking process designed to share experiences while building coping skills, and relationships.

​

Date: EVERY TUESDAY (6/18/24 - 7/9/24)

Time: 7PM - 8PM

Location: Zoom

***Must have the Unpack workbook to participate***

Love Yourself Fearlessly

"Loving yourself fearlessly means loving the parts of yourself you were afraid to love"

-Dr. Lashaunda

​

This course discusses the impact self-esteem has on decision making, self-acceptance, stress management and over mental health and well-being for women.

Fearless.png
bottom of page