Let's do the work!
UNPACK Your S.H.I.T
Support Group
Sis, it’s time to lighten the load.
If you’ve been carrying emotional baggage for way too long—pain from the past, unresolved trauma, self-doubt, guilt, shame, or just life stress—you’re not alone. And you don’t have to keep holding it in silence.
Join Dr. Lashaunda Lucas for UNPACK Your S.H.I.T., a raw, real, and healing 4-week virtual support group created just for women ready to do the work. This space is about Support, Healing, Insight, and Truth—because that’s what we actually need.
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What we’ll do together:
💬 Create space for honest, heart-centered conversation
🛠Work through emotional weight and triggers with guided tools
💖 Learn to give ourselves grace, clarity, and healing
🙌 Be part of a sisterhood that gets it
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No filters. No masks. Just freedom.
RECLAIMING YOUR WORTH
Sis, it’s time to stop shrinking.
If you’ve been battling feelings of low self-worth, second-guessing your value, or struggling to feel enough—this group is for YOU.
Join Dr. Lashaunda Lucas for a powerful 4-week virtual journey designed to help women just like you break free from self-doubt and reconnect with your intrinsic value. This isn’t your average support group—it’s a safe, interactive, and transformative space where real talk, deep reflection, and empowering conversations are the norm.
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What to Expect:
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Weekly live sessions filled with honest, heart-centered discussion
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Practical tools to rebuild confidence and self-acceptance
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Guided exercises to challenge limiting beliefs
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A supportive sisterhood of women walking a similar path
You don’t have to “earn” your worth—you were born with it.
Let’s tap back into that truth, together.
